Nutrition & Dietetics în Bucuresti
Personalized nutrition does not mean a standard diet, identical for all patients. Each body has its own metabolic, digestive, hormonal, inflammatory and nutritional particularities. Therefore, an effective nutritional plan must be adapted to the individual, not copied from general rules.At NutriMedX – Functional and Regenerative Medicine, nutritional evaluation starts from assessing the patient as a whole: medical history, symptoms, blood tests, body composition, lifestyle, food tolerance, digestion, microbiome, inflammatory status and personal goals.
The main areas addressed include:
personalized nutrition;
tailored meal plans;
weight management;
insulin resistance and metabolic risk;
sugar cravings and glycemic imbalances;
low-grade chronic inflammation;
food intolerances;
histamine intolerance;
bloating and digestive disorders;
irritable bowel syndrome;
suspected SIBO;
intestinal dysbiosis;
gut microbiome;
fatigue and nutritional deficiencies;
anti-inflammatory nutrition;
nutritional recommendations to support metabolic and digestive health.
The nutritional consultation aims to identify the causes that may prevent the patient from feeling well or achieving the desired results. In many cases, difficulty losing weight, bloating, fatigue, sugar cravings, water retention or lack of energy are not only about “willpower”, but about biological mechanisms: insulin resistance, inflammation, dysbiosis, oxidative stress, hormonal imbalances, micronutrient deficiencies or food intolerances.
Depending on the case, the evaluation may include the interpretation of routine and advanced laboratory tests, metabolic markers, inflammatory markers, food intolerance tests, microbiome testing, body composition assessment and individualized dietary recommendations.
The meal plan is designed to be realistic, practical and adapted to the patient’s lifestyle. The goal is not excessive restriction, but the creation of a sustainable nutritional strategy that supports digestion, metabolism, energy, inflammatory balance and overall well-being.
Personalized nutrition means understanding what your body needs, not applying the same diet to everyone.