La Multi Ani, Mr.Nick!!!

Sincere felicitari, draga Nicusor!esti membrul familiei romedic, ai postate peste 6000 de comentarii ceea ce inseamna ca iubesti sa ajuti oamenii si noi iti suntem recunoscatori pentru tot.La multi ani fericiti!!!multumim pentru binele care il faci!!

La multi ani, sanatate si tot ce ti se potriveste! Numai Bine!

mr. nick..simt ca pot avea incredere in tine si ca ma poti ajuta.
sa incep cu inceputul...acum 3 luni si jumatate a murit mama mea de avc, am suferit am plans, nici nu mai stiu sa descriu ce am simtit.nu am putut sa merg la cimitir nici pana in ziua de astazi.dupa doua saptamani de la nenorocirea asta am incepit sa simt in cap niste intepaturi care se mutau dintr-o parte in alta, durau cateva secunde si parca le simteam pe os in exteriorul capului, nu innauntru.nu le-am bagat in seama tot cam vreo doua saptamani dupa care am inceput sa ma panichez ca am vreo boala grava.de atunci am inceput investigatiile medicale:control tomograf-normal, rmn cap-normal, rmn cervicala-normal, rmn coloana toracala -normal, rmn abdomen-normal, raze plamani-normal, ekg-normal, hemoleucograma, ft3, ft4, tsh, vsh, calciul, glicemia-toate normale.problema grava este ca acum de 2 luni simt intepaturi si dureri difuze in tot corpul, este adevarat ca nu mai sunt asa dese la cap, dar acum sunt peste tot, parca durerea este pe tendoane sau muschi.nici eu nu mai stiu, cateodata ma dor si testiculele.durerile nu sunt foarte mari, sunt scurte si difuze.parca sunt mai dese intre coaste, si la capatul lor in capul pieptului unde se termina sternul.au inceput sa ma doara si tibiile..parca tot pe tendoane simt durerea.am trecut si prin faza cu nodul in gat..multe senzatii si simptome pe care nu le mai suport.am fost la un control si in italia la un medic si aici in romania la mai multi, iar concluzia lor este ca am o tulburare somatoforma.de o saptamana iau un tratament prescris de un dr. psihiatru de la mine din oras si anume valdoxan si xanax. o pastila de valdoxan seara la culcare si jumatate de pastila seara si alta jumatate dimineata de xanax.deocamdata nu simt nici o imbunatatire a starilor mele.te rog, daca ma poti ajuta..macar cu un sfat..crezi ca este un diagnostic bun???????sa nu imi distrug ficatul degeaba.iti multumesc tare mult si astept raspunsul tau.

Mr. Nick In primul rand La multi ani binecuvantati de Dumnezeu!!!!!As dori un raspuns legat de coaxil,
de care am inteles ca măreşte cantitatea de serotonină care se recaptează la nivel specific, reducând astfel efectele serotoninei la nivelul sistemul limbic şi cortexului prefrontal., permiteti-mi sa va rog inca o lamurire ce fel de efecte se reduc la nivelul sistemul limbic şi cortexului prefrontal?Ce se intampla in zonele respective?
Este dupa parerea, stiinta dumneavoastra un antidepresant bun, mai superior decat celelalte substante, din alte clase, observ ca va pricepeti, ca nu spuneti prostii si sunteti cu bun simt
.Incerc sa gandesc, de ce mi-o fi dat chiar acest medicament psihiatrul meu.Sincer putin sunt agitat de la el, nu prea am somn si ma stresez ca starea de confort asteptat nu prea apare.Anxietatea este fluctuanta pe parcursul zilei.As dori daca se poate...parerea dvs dac este o substanta care ajuta si ce e cu sistemul limbic şi cortexului prefrontal, ce face coaxil in zonele respective, ce beneficii?
Sper ca nu vam deranjat mult.
2 In general ce traume se pot ascunde din copilarie care devin simptome de tip anxio-depresiv ca-ci ma gandesc si la o auto analiza...ce ma facut sa am o asemenea atitudine in fata stresului prelungit din toamna trecuta
Evident ca raspunsurile dvs ma onoreaza
Cu acelas respect deosebit
Mr Osigoo

Multumesc din suflet pentru raspunsurile primite pe cele doua topice.Multumesc e putin spus!!!!!Bunul Dumnezeu s-a va rasplateasca cu multa sanatate si putere
Cu acelasi respect deosebit pe care-l am pentru oameni deosebiti
Mr Osigoo

http://www.antidepressantsfacts.com/toxicity-brain-damage.htm
After your reaction to an (SSRI/SSNRI) Anti-Depressant
The first 3-18 months
One of the long term side-effects after experiencing a reaction to an (SSRI) antidepressant, is an extreme hyper-sensitivity of the nervous system to light, sound, supplements, herbs and fabricated synthetic vitamins. Furthermore physical symptoms such as muscle tightness, electrical shocks through the brain and the body, feelings of burning on the surface or inside of the skin (deregulation of pain perception), visual and/or auditory hallucinations, as well as emotional and psychological problems. For a more detailed discussion regarding above mentioned side-effects click here.

We do not recommend to expose your body to synthetic chemicals whilst experiencing more or less severe hypersensitivity of the nervous system. We rather recommend to get your essential elements from preferably organic low acid food. Low acidic foods have a high pH value which is ALKALINE or BASIC! You need to 'alkalinize' your system (body) above a pH value of '7' !

Eat enough fruit and vegetables in a variable alkalinizing balanced diet, and drink lots of water. For instance tomatoes, bananas, kiwi's, broccoli, aloe vera, carrots, cabbage, beans, cucumbers, etc., are a very rich source of essential minerals, vitamins and amino acids. Do not take 5-HTP tomore serotonin in your brain. By simply leaving your serotonergic neural system alone, you will assist it the most to find it's own natural balance again. Unfortunately this will take some time.

Do not charge your nervous system like you always did before your reaction to an (SSRI) antidepressant. If you charge your nervous system too much, like too much stress, a surgery, unhealthy eating patterns, etc., you actually delay your recovery. You will have to learn to listen to your body, what means that you know when to withdraw and when to get active.

When you suffered a reaction to an (SSRI) antidepressant your nervous system becomes hyper-sensitive to ALL stimuli. What are stimuli? It is everything that acts on your nervous system (directly or indirectly) like light, sound, but also violence on TV, stressors, certain supplements or fabricated vitamins, etc. All these things act as stimulants to your nervous system. Actually the effects of a psychoactive drug and watching a horror movie are very much comparative to each other...that is: they BOTH act on your nervous system!

The key solution to recovery is NOT to stimulate your nervous system, but, to sedate your nervous system. Every time when you stimulate a nervous system that in fact needs to be sedated to recover, you delay the process of healing. We know it will be impossible to lock your self up in a dark, silent room and this is definitely not what we are trying to say. You just have to learn when to withdraw yourself (and thus your nervous system) from stimuli and when to come out.

Consider sweat baths (sauna baths). This is a very healthy habit. Sweat baths are extremely sedating to the nervous system. When you take a sweat bath on a regular base this will strengthen your cardiovascular system and improve the blood circulation. Next to this, go out in nature, trees, green, oxygen, gentle walking, etc..

About taking supplements
We learned that everyone who is experiencing (SSRI) antidepressant side-effects, is looking for the quick relief. People are experimenting with whatever supplement or fabricated synthetic vitamin they can get their hands on. Simply avoid this if that is possible.

As previously mentioned above, we do not recommend to expose your body to synthetic chemicals whilst experiencing more or less severe hypersensitivity of the nervous system. We rather recommend to get your essential elements from preferably organic low acid food in a variable balanced diet.

Two to three simple bananas and kiwi's, an egg-sandwich, 2-3 glasses of milk, a few tomatoes and an avocado a day provides many of the essential vitamins, (trace)minerals amino acids you need on a daily base. Vegetables especially rich in essential elements are: Peas, Potatoes, Broccoli, Squash (Summer), Spinach, Lima Beans Kale. The taste of nature is nice and it saves you money on unnecessary supplements too!

However we also understand that getting your essentials from a variable diet requires some skills in preparation and cooking of your daily meal. Not everyone is able or willing to do that. In that case you need to add your essential elements otherwise. We understand if you feel the need to take a daily multi-vitamin complex. There are many different multi-vitamin complex products, unfortunately a lot of rubbish amongst them. Most of them contain extra added synthetic chemicals which you must avoid. If you are going to take a multi-vitamin complex you need to be aware of the following:

make sure that it doesn't contain Vitamin K. Vitamin K plays a role in the manufacture of blood clotting. Too much of this vitamin might interact with plasma serotonin which is also known to make blood form cloths (see article, "2.a. Serotonergic functioning"). Although there is more research needed regarding this matter, the anecdotal reports of (former) (SSRI) antidepressant users imply fabricated vitamin K as a cause for the worsening of their already exisiting symptoms.
make sure that ALL B-vitamins are low(never above the daily recommended standard). It is important to note that most B-vitamins work as stimulants to the nervous system. You need to avoid that.
make sure that the B3 compound is as niacinamide and NEVER as niacine (this will give a flush which could make you re-live all of your symptoms again).

Depending on the severeness of the reaction you experienced to an (SSRI) antidepressant we also recommend that if you decide to take your essential elements otherwise, to take calcium/magnesium/zinc in a vegetarian formula. Never exceed the daily dose of Calcium 1000mg, Magnesium 400mg and Zinc 15mg. Although calcium/magnesium/zinc are not known to act as stimulants, caution is needed. Always start with small amounts (1/6 of the daily dose), gradually build up and keep monitoring yourself.

In these first 3-18 months the cycles or the emotional rollercoasters (the tricks your brain is playing on you) can be extremely frightening. And it will seem like it never ends, especially when you find a bit of hope in the evening to be back at square one in the morning. Be firm! We all understand its the most frustrating experience right now for you. It's serotonin related and that's why you are experiencing delayed (withdrawal) side effects and flashbacks, but gradually it will get better. Evaluate your recovery by weeks and months, not days.

You are going to experience minutes, hours and days that you will start to feel better. The cycles will get longer in duration and eventually you will have more good then bad days. Though, it is most important you also treat your nervous system with care during these better days. Don't think when the better days arrive that you can charge your nervous system like you always did before. It will give you a major set-back! Stick to the list we provide you below, on how to assist your recovery during this period.

Friends and Family
These times are very tough to experience. Your friends and family cannot even imagine the powerful influence these drugs have on your mind and your sub-consciousness. They simply cannot believe that these drugs can have such a powerful effect on someone's brain. You might loose your trust in them after this. Try to accept and understand their ignorant and frustrating reactions. Avoid them for a while, if that's possible.


How can I assist my recovery during this period?

Avoid any psycho-stimulants such as medications, herbs, but especially: violence on TV. Why? Because right now your nervous system has become hyper-sensitive and extremely susceptible to every input from your surroundings, not only light and sound! You must also protect your sub-consciousness until you reach a level of emotional stability.
Ingest low acid foods and try to minimize the ingestion of high acidic foods with a low pH-grade! REMEMBER: You need to 'alkalinize' your system (body) above a pH value of '7' !
Avoid Grapefruit Juice. Grapefruit juice is an inhibitor of the cytochrome P-450 enzymes. These enzymes are known to metabolise (break down) (SSRI) antidepressants in the liver. Drinking grapefruit juice whilst you are taking an (SSRI) antidepressant cana serious toxic reaction, because the (SSRI) antidepressant will build to toxic levels in the bloodstream! For more information click here.
No caffeine. Drink lots of chamomile tea, sweetened with honey.
No alcohol.
Don't take Saint John's Worth. St. John's Worth works more or less as a natural SSRI (on post synaptic receptors), also interacting with your serotonergic neural system
Don't take Ma-Huang (Ephedra) because it's a powerful adrenalin (epinephrine) stimulant, triggering adrenalin rushes.
Don't take Kava Kava, it can intensify (SSRI) antidepressant (withdrawal) side-effects or give flashbacks to previous side-effects you experienced.
Eat neutral alkaloids, vegetables, etc..
Consider fasting for 1 to 10 days. Fasting detoxifies your body, but be careful and monitor your bloodsugar levels daily.
Don't do any intensive exercise like jogging or aerobics, but instead try meditation, gentle stretching, gentle walking.
Go out in Nature, or go to a Sauna, or whatever environment where you may find a little peace of mind and body.
Listen to light Classic music or New Age music, watch cartoons (or anything else without violence), go walking, take hot or cold showers, anything that might work for you, anything to "manage" the "twilight zone" of suicidal and offensive thoughts and dissociated emotions.
Focus on memories of events in your past (like childhood memories) which will recall positive emotions. Hang on to them!
Learn during this period, which thought or view will give you any positive emotional response and write this down into the form of an affirmation! Read these affirmations for yourself every morning when you wake up! In this way you will slightly re-program your brain to tune into positive emotions.

Time and Nature will be your best friends in your healing process. In this battle you don't fight to win because you can't. You simply will survive it. Focus on the thought to survive this, and you will, just as other individuals did. Don't force yourself to become the person again that you were before this, but make a statement to yourself that you will come out of this "trip." Make this statement to your self everyday, every hour.

Whilst You are Recovering...
We strongly persist not to take any supplements, herbs and/or synthetic vitamins until your nervous system has strengthened over time. Continue to ingest proper food, vegetables and fruit during this period. Treat your nervous system with care. As mentioned above: don't think when the better days arrive that you can charge your nervous system like you always did before. It will give you a major set-back! Be careful and monitor your body closely whilst you are ingesting a supplement or herb.

Each person will respond differently to stopping serotonin boosters, or Selective Serotonin Reuptake Inhibitors (SSRI's). Whilst some people experience mild side-effects when stopping the drug, others will have horrendous side-effects from just lowering the dosage, since the neural seroto(ni)nergic system in the brain has become dependent on the actions of the (SSRI) anti-depressant (blocking the re-uptake carried out by "transporter proteins" carrying "mis-fired" serotonin across the plasma membrane back into the synapse of the firing serotonergic neuron).

By stopping cold turkey, serotonergic activity willdrastically. Hence withdrawal side-effects may appear such as electrical surges/shocks in the head (brain shivers) and/or body, pins and needles on the skin, feelings as being on the verge of losing consciousness, blackouts, short term memory problems, etc.. Above mentioned side effects refer to epileptiform activity, or electrical discharges, in the brain. When dosages are cut back, (withdrawal) side-effects are at least minimized. No one should stop taking their medication cold turkey, but anti-depressant use should be tapered off very, very slowly.

The Right Way to Wean Off an (SSRI/SNRI/SSNRI) antidepressant
How should I taper off and how long should I take to taper off?
Work closely with a doctor. Don't go off medication without medical supervision. The best way to minimize withdrawal side effects is to wean off the medication. By reducing the dosage in small increments, your serotonergic system can gradually take over it's own natural serotonin producing activity and slowly adapt to living without the drug. This process may take up to a year or longer. Some doctors are halving the dose every week or two. We do not recommend to taper off that fast. Nor do we recommend to skip daily doses. Taper gradually with an absolute maximum of 5% per week. When it gets down to the smallest dose, (10mg capsule), you can try "The Orange Juice Bit", "Cutting Tablets" or "Oral Suspensions-Liquid Preparations":

"Orange Juice Bit"
pour a glass of orange juice
pull apart the capsule and stir into the orange juice
drink 9/10 of it and repeat this every day until the 7th day
the next week drink 8/10 of it until the 14th day, then 7/10 until the 21th day, 6/10 until the 28th day, and so on...
repeat the "orange juice bit" several weeks until you've totally come off your (SSRI) antidepressant...

Never ever use Grapefruit Juice. Grapefruit juice is an inhibitor of the cytochrome P-450 enzymes. These enzymes are known to metabolize (break down) (SSRI) antidepressants in the liver. Drinking grapefruit juice whilst you are taking an (SSRI) antidepressant cana serious toxic reaction, because the chemical ingredient will build to toxic levels in the bloodstream! For more information click here.

"Cutting Tablets"
If you don't take capsules but tablets, you can try to chip smaller doses off the tablets. Unfortunately this is a very uneasy task. You could order a pill cutter or pill splitter at your local pharmacist to facilitate this procedure. Pill-cutters aren't that expensive.

"Oral Suspensions-Liquid Preparations"
A much better way to wean off when it gets down to the smallest dose is simply to turn to your doctor who can provide you a liquid preparation (oral suspension-10 mg./5 ml.) of Paxil, Prozac or Zoloft and possibly more liquid versions of other SSRI's. Most people don't know about it, or don't consider it because it's supposedly for kids. It's very easy to use and more reliable then chopping up tablets. Ask your doctor for it !

Take notice that even this process of slowly tapering off could be too fast for you to avoid withdrawal reactions or other serotonin related side-effects. This will be different for every individual.

If you recently experienced a negative reaction to an antidepressant whilst you were taking it, clic

Deficiency of the following Molecules may Cause Depression
Inositol (a B-vitamin)
CSF levels of Inositol have been reported to be lower than normal in depressed subjects. The authors administered 12 g/day of Inositol to depressed patients for 4 weeks in a double-blind, controlled trial. The overall improvement in scores on the Hamilton Depression Rating Scale was significantly greater for Inositol than for placebo at week 4. Although Inositol had a significant antidepressant effect in this study, replication is crucial. Am J Psychiatry 1995; 152:792-794. - Read more

Omega-3 Fatty Acids
An insufficiency of omega-3 oils in the diet has been linked to depression. This may be related to the impact of dietary fatty acids on the composition of nerve cell membranes. While it is thought that the cell is programmed to selectively incorporate the different fatty acids it needs to maintain optimal function, a lack of essential fatty acids (particularly the omega-3 oils) and an excess of saturated fats and animal fatty acids leads to the formation of cell membranes that are much less fluid than normal.

A relative deficiency of essential fatty acids in cellular membranes substantially impairs cell membrane function. Since the basic function of the cell membrane is to serve as a selective barrier that regulates the passage of molecules into and out of the cell, a disturbance of structure or function disrupts the cell's ability to control its internal environment. Because the brain is the richest source of fatty acids in the human body, and because proper nerve cell function is critically dependent on proper membrane fluidity, alterations in membrane fluidity impact behavior, mood, and mental function. Flaxseed oil and Fish Oil (DHA) are very rich in Omega-3 Fatty Acids.

Low Cholesterol
A study conducted by a Duke University researcher suggests that healthy women with very low cholesterol levels have higher depression and anxiety levels than women with higher cholesterol levels. Only about 10% to 15% of the US population has such low levels, defined as 160 micrograms per deciliter or below. The research suggests that women in their early 20s or late teens seem to be prone to depression and anxiety if they have very low cholesterol levels. These cholesterol levels are extremely low and occur naturally, not as a result of diet or lifestyle. Psychosomatic Medicine June 1999;61.

Results of another study conducted by Dutch researchers provide additional evidence for a link between low cholesterol levels and an increased risk of depression in men. Investigators measured serum cholesterol levels in some 30, 000 men, as part of a large screening program. They compared the presence of depressive symptoms, anger, hostility, and impulsivity in these men, to men with cholesterol levels in the normal range. They found that men with chronically low cholesterol levels showed a consistently higher risk of having depressive symptoms.

Cholesterol may affect the metabolism of serotonin, a substance known to be involved in the regulation of mood as the researchers have previously shown that serotonin levels are also reduced in men with low levels of cholesterol. Psychosomatic Medicine 2000;62.

Vitamin B6 (Pyridoxine)
Vitamin B6 (Pyridoxine) is essential for both physical and mental health and is intrinsic to more body functions than any other vitamin, mineral, or nutrient. Brain function, red blood cell formation, the central nervous system, absorption of fats and proteins, immune system function and the synthesis of DNA and RNA all require this vitamin. Vitamin B6 levels are typically quite low in depressed patients and people taking anti-depressants may likely be depressed simply as a result of B6 deficiency. Vitamin B6 is essential to the manufacture of serotonin (a chemical nerve transmitter in the brain) and low levels of serotonin are thought to be linked to depression. Patients with low B6 status usually respond well to supplementation.

Vitamin B6 deficiency results in depressed immune function-both antibody-related and cell-mediated immunity are suppressed. This suppression is apparent as the number of white blood cells plummets, there is a tremendous reduction in quantity and quality of antibodies produced, and there is decreased thymic hormone activity. Vitamin B6 deficiency may result from low dietary intake of vitamin B6, excess protein intake, consumption of yellow food dyes (hydralazine), alcohol consumption, or use of oral contraceptives.

Vitamin B9 (Folic Acid)
Depression is the most common symptom of a folic acid deficiency. Folic acid deficiency is the most common nutrient deficiency in the world. In studies of depressed patients, thirty-one to thirty-five percent have been shown to be deficient in folic acid. In elderly patients, this percentage may be even higher. Studies have found that, among elderly patients admitted to a psychiatric ward, the number of patients with folic acid deficiency ranges from 35 percent to 92.6 percent.

In a preliminary study of depressed patients conducted by the Human Nutrition Research Center on Aging at Tufts University, Boston researchers found that high levels of homocysteine can potentially damage the brain by two paths. First, by increasing the risk for cardiovascular disease, which can impair blood function to the brain. Second, homocysteine is converted to an amino acid that stimulates brain cell receptors at normal levels, but can cause the cells to self-destruct at excess levels. Blood analyses of twenty-seven elderly patients showed a link between high levels of homocysteine and vascular disease. It was also found that those patients with no vascular disease but who scored lowest on cognitive tests had high homocysteine levels.

Excellent sources of folic acid include brusseles sprouts, cauliflower, broccoli, oranges, orange juice, bananas, liver, eggs, whole meal bread and fortified cereal. Behavioral effects of Folic acid deficiency: forgetfulness, insomnia, apathy, irritability, depression, psychosis, delirium, and dementia.

Vitamin B12 (Cyanocobalamin)
Vitamin B12 (Cyanocobalamin) prevents nerve damage and anemia, and aids in cell and blood formation, proper digestion, fertility and growth. Long term vegans, persons with AIDS on AZT, older people, and those with digestive disorders are susceptible to B12 deficiency. B12 is useful for nervousness, insomnia, memory loss, depression, fatigue, and menstrual discomfort.

Many of the symptoms of depression that are found in the elderly, such as confusion, memory loss, and apathy, are actually due to a deficiency in vitamin B12. A deficiency of B vitamins, most notably B12, can cause Alzheimer-type symptoms. For many people over age sixty, a lack of B12 may contribute to certain neurologic symptoms such as mood changes, weakness, imbalance, disorientation, and loss of memory. Physicians at the University Hospital of Maastricht in the Netherlands discovered that otherwise healthy people with lower blood levels of B12 did not perform as well on mental tests as people with higher levels. Behavioral effects of B12 deficiency: psychotic states, depression, irritability, confusion, memory loss, hallucinations, delusions, and paranoia.

By Charly Groenendijk
The Netherlands
Jan 1, 2001

Draga Nick,
Esti un om deosebit de o mare calitate sufleteasca, la multi ani. Am renuntat acum 14 luni la toate tratamentele cu antidepresive. Cate 2 ani cu Anafranil, Zoloft, Cipralex, Efectin, etc. La fiecare 2 ani intrerupeam doza maxima reducand dozele pe parcursul a 2-3 luni. Dupa inca 7 luni de chin, depresii groaznice, ma reintoarceam la alt tratament, alt doctor, alt chin. Toate astea impanate cu Xanax, Carbamazepina, etc. Acum 14 luni ti-am cerut ajutorul.
Tu mi -ai oferit insa sfaturile tale legate de 5Htp, Omega3, vitamine, mi-au acutizat starea de rau. M-ai sus ti-am dat explicatile in engleza, te rog citestele si ajuta-i si pe alti oameni. Pe tine te vor asculta.
Dupa licenta am experimentat o stare de insomnie. Doctorul mi-a recomndat lexotanil, ca sa tratez insomniile. Dupa 1 luna a aparut tremorul, tratat binenteles de alt doctor psihiatru cu Xanax. Dupa alte 3 luni cu Xanax, am fost trecut de alt "doctor" pe Seroxat. Si de atunci 12 ani de cosmar, in care fiecare doctor sustinea sus si tare ca sunt genetical imbalanced. Ei bine de 14 luni nu am mai luat absolut nimic, si treptat, treptat totul a inceput sa dispara. Tremurul, depresia groaznica, dezechilibru, refluxul gastric, etc. In tot acest timp am evitat sfaturile date de tine 5 htp, etc, intrucat imi faceau mult mai rau. Atentie pe perioada de sevraj, withdrawal nu mai recomanda absolut nimic oameniilor. In primele 8 luni nu am putu sa ma ridic din pat. Dupa 12 luni depresia a disparut ca si tremurul. Deci sfatuieste oamenii sa lase corpul sa se refaca. Fara suplimente fara medicamente antidepresive. Dupa ce receptorii de serotonina si dopamina se refac, (poate dura chiar si ani de zile), sfatuieste-i sa ia Omega3 toata viata. In perioada de withdrawal nici macar Omega3 nu suportam fara tremur groaznic. Depresia e o simpla lipsa de vitamine cauzata de proasta nutritie si stres. Ma rog o mica cauza genetica exista dar foarte nesemnificativa in raport cu marea masa de populatie care traieste sub aceata boala inventata de niste criminali, numita medicamentele antidepresive. Dumnezeu sa te ajute, pentru povara pe care ai ales-o sa o porti!!!

Draga Mr. Nick,
Am intrat pe "Romedic" intamplator, in incercarea de a gasi rezolvari si ajutor pentru problemele pe care le am. Am dat de tine si ti-am citit multe, multe raspunsuri la problemele oamenilor.
Mi-am facut cont special pentru a te felicita. Te felicit pentru bunatatea pe care-o dai oamenilor, intr-o lume rea si indiferenta, pentru cunostintele pe care le detii, pentru calmul tau si, din nou, pentru bunatate !
Multumesc !
(te rog, nu te supara ca te-am abordat la persoana a II-a dar as prefera sa dialogam asa; ma simt mult mai bine).

Mr Nick, calde multumiri pentru toata activitatea depusa in slujba oamenilor. Multa sanatate si impliniri, bucurie, pace si multe flori !
Si o viata cat mai buna cu putinta,
http://www.youtube.com/watch?v=x7KTdrsKBWIfeature=related
http://www.youtube.com/watch?v=JOPhka0RM6E
( verifica te rog m. privata )

Dumnezeu sa te binecuvinteze !

Felicitari, Nick, am observat ca mi-ai blocat contul de Facebook, posibil din cauza unor barfe de pe net sau cine stie ce oi fi facut, sau ce nu oi fi facut (numai Dumnezeu stie!). More power to you! Si La Multi Ani cu anticipatie!

:P Oops! Deci asta se intampla daca nu imi iau medicamentele!... :(

LA MULTI ANI cu SANATATE
Sa-ti de-a DOMNUL TOT..ce-ti mai doresti
Zile senine si fericite
LA MULTI ANI, SA NE TRAIESTI!

O seara faina!

LA MULTI ANI sanatosi, cu pace, liniste si multe, multe realizari !

Buna ziua tuturor as dor din sufleti sa vb cu Mr.Nick pentru o prpblema legata de o tulburare obsesiva.Nu stiu cum as putea lua legtaura cu dumneavostra in afara de acest forum.ESte foarte important pentru mine si v-as ruga din ssuflet sa imi spune-ti cum sa fac pentru ca nu ma prea descurc aici.Va multumesc mult.

da-mi voie sa te felicit pt rabdarea de care dai dovada...asta probabil ar trebui sa o enumar undeva pe la nr.100 in lista mea de felicitari :)..bineinteles ca nu-mi vin atatea in mintea mea uituca datorita starii mele depresive ce-mi afecteaza gandirea si memoria...oricum, un lucru este cert, si anume:iubirea ta pt oameni care se reflecta in dorinta de a ajuta...ce bine ar fi sa fim asa multi dintre noi...razboaie?neah!!!!...crime?neah!!!...certuri?neah!!!!.si nu in ultimul rand, in cel mai rau caz, acele ganduri rele transmise cu patos care pot fi atat de pacatoase...intotdeauna mi-am dorit sa ajut si deaceea am vrut sa dau la facultatea de farmacie dar simteam ca nu ajut concret, asa ca am facut asistenta sociala pe care nu o practic datorita salariilor care sant la noi.deci, FELICITARI pt ceea ce faci, esti de admirat si multi avem de invatat de la tine, macar in sensul de a ne dezvolta sincer sentimentul de solidaritate sociala si sa empatizam cu cei din jurul nostru, chiar daca asta ne poate manca energia, dar oare nu este un pret prea mic pentru o fapta buna?!?!...multumim ca existi si ne dai o lectie importanta!!!!!!!!...cu drag si stima

multumesc pt raspuns.crede-ma ca dupa ce am citit cateva pagini(...fara rabdarea ta, bineinteles) am reusit sa inteleg adevarata insemnatate a "BINELUI", si anume:nu trebuie sa conditonam din nici un motiv dorinta de a ajuta sub orice mod posibil pt ca uneori santem prea nervosi( nu vreau sa ajut pe nimeni, uite asa vreau eu!?!) sau santem intr-un necaz(de ce sa-i ajut pe altii cand eu sant aproape in prapastie?) sau sa "negociem" conditionand (de ce sa-i ajut eu pe alttii, ei cu ce ma ajuta pe mine?)...orice infranare sau contitionare nu ne va face niciodata sa ne simtim asa cum s-ar intampla daca am face-o cu inima deschisa si cu placere deoarece in felul acesta nimic pe lumea asta nu ne-ar mai afecta si vom trece mai usor peste toate pt ca oricat am fi de "hapsani" nu pot sa cred ca daca cautam adanc nu vom gasi nimic de oferit.in fiecare zi santem pusi la cate o incercare si conform deciziei luate ni se vor intampla lucruri bune sau rele...deviza mea este ca nimic nu-i intamplator si nu exista coincidente, totul ni se intampla u un scop...dar vine si reversul, de ce oamenilor buni li se intampla lucruri rele?de ce este DUMNEZEU ii pune la incercare?sa fie oare pt faptul ca are planuri mari cu ei?sau ca poate au uitat de EL si vrea sa le aduca aminte?sau pt ca ii vrea sa-i schimbe si mai mult in bine?...aceste intrebari tinand de conceptul relativitatii, doar un raspuns ne va raspunde la o situatie anume...Doamne, cate ar mai fi de spus!!!!dar voi incheia prin a spune ca multi dintre noi ar trebui sa-ti urmam exemplul si sa nu sperie nimic pt a a da inapoisi sa nu ne fie rusine cu noi insine.odata ce facem asta ne vom simti mai bine cu noi insine iar ceilalti din jur vor simti asta...o intrebare am, de ce pleci in iunie?scuze daca ai spus-o pe forum iar eu nu am vazut...in seara asta ma apuc de 5-htp(5 ZILE) dim si seara 5htp iar apoi pt 3 luni 5htp dim si seara iar la pranz omega 3 si coenzima q10 in ulei de catina...nu am mai luat nimic niciodata...sper ca voi fi bine...te pupam si iti multumim

ma sperii...ce reclamatii?.de ce oamenii nu te-ar putea suporta?...pt ca nu au tinut cont de atentionarile tale?..carcotasi sant peste tot...si unde o sa pleci?..empatizez bine cu tine, imi produci o stare de bine general...dar, asta este, si pentru ca toate se intampla cu un scop pentru fiecare, nu am decat sa-ti urez tot binele din lume si oriunde ai pleca sa te bucuri de roadele muncii tale.

buna Nick..in legatura cu tratamentul meu...am luat 5-htp 5 zile seara, de astazi am inceput si dimineata si seara inca 5 zile dar am observat ca sant foarte ametita si nu mai gandesc pe loc situatii usoare sau ma uit la un lucru si nu-l vad.inainte aveam probleme mari cu memoria dar acum parca mi s-au acutizat...de la toate crizele de nervi din trecut si gandurile negre cred ca mi-am "prajit" neuronii...intrebarea mea este daca mai tarziu cand organismul meu se va adapta la el, ma voi simti altfel? si dupa astea 5 zile de luat seara si dimineata, cand voi suplimenta la pranz cu omega 3 si coenzima Q10 in ulei de catina forte, voi avea mai multa energie psihica?...eu dimineata beau cafea iar pe la 16.oo inca una, are ceva?...trebuie sa merg si la dentist, interfereaza cumva 5-htp-ul cu anestezia?.cred ca te-am zapacit cu intrebarile, scuze dar sant un pic dezorientata..tu, ce mai faci?esti bine, ca nu te-am mai vazut pe aici...te pup si toate cele bune

imi pare bine ca s-a rezolvat si ca nu pleci...multa lume are nevoie de un sfat sau macar sa fie ascultati pt a-si alina sufletele...

Buna ziua, Mr. Nick, am vazut ca aveti un sfat bun pentru fiecare, asa ca as indrazni sa va cer sfatul daca se poate: in legatura cu mama mea care sufera de tot felul de artoze si desi am incercat sa mergem la doctor ba au dat din umeri, ba au dat medicamente care aveau efect doar cateva zile, durerile revenind iar si iar.
Asta e rau la noi in tara, tare greu gasesti doctori buni, care sa aiba rabdare, si sa incerce sa rezolve...am fost la ortoped ziceau ca nu e de operatie, ca sa mergem la neurolog, neurologul ne trimite la neurochirurg, neurochirurgul la ortoped..am respectat toate retetele date dar efectul e ca mama abia face cativa pasi prin casa, si nu mai are deloc incredere in medici.
Are coxartroza, gonartroza ( a facut si atroscopie, dar acuma nu mai are stabilitate in genunchi), are hernie de disc, ceea ce o face sa nu poata sta drept, si daca se apleaca se ridica tare greu, are probleme cu greutatea, nevralgie, mai nou dupa ce mananca se simte tare slabita si ametita..
Exista vreun tratament care sa o mai poata puna pe picioare? Sau exista vreun doctor la care am putea merge? Stiu ca una din solutii ar fi sa mai slabeasca, dar cum sa slabeasca daca abia merge..
Multumesc frumos pentru timpul acordat si sper ca nu v-am deranjat.